Sleeplessness can be caused by a number of factors. These can include physical conditions such as chronic pain, mental disorders such as anxiety and depression, or of course external factors such as loud noises or uncomfortable sleeping conditions.
Cannabidiol can help us get a better night’s sleep by alleviating some of the root causes of sleeplessness, such as pain and anxiety. Also, our CBD oils for sleep boasts additional benefits in treating sleep disorders because of its interaction with the endocannabinoid system, which is involved in the regulation of the circadian sleep–wake cycle — including the maintenance of healthy sleep.
Pilot studies have shown promising results of the effects of CBD on sleep and fatigue:
- Improving the sleep cycle: Studies show that CBD can improve the symptoms of REM sleep behavior disorder, in which patients act out their dreams.
- Reducing grogginess: In addition to invoking better sleep, CBD can actually promote wakefulness in patients that suffer from insomnia.